Chronic pains respond well to heat treatment. Frequent local heat application promotes blood circulation, loosens muscle tension, and soothes sore muscles. However, it's challenging to commit to heat therapy. You'll have to hold your heating pad up to keep it in direct contact with the affected area—which would require both your hands.
For a hassle-free way to keep your feet warm quickly, look into foot warmers. Older folks use these senior care products for relieving arthritisAn inflammation of the joints that causes pain and stiffness and is more common in older adults. symptoms and managing various chronic pains. Also, they're suited for indoor and outdoor use. The best foot warmers willA legal document that states how a person's property should be managed and distributed after death. prevent cold feet for hours during the cold winter months.
As its name suggests, a foot warmer is a heating therapy device that keeps your feet warm. It comes in various styles. However, the most widely used and functional options include socks, shoes, and slippers.
Foot warmers either use external or internal power sources. Portable options with an internal battery pack best suit outdoor applications, while those that rely on external power sources will need a nearby socket.
Product Name | Snailax Shiatsu Foot and Back Massager | PhysioNatural Microwaveable Booties | Tundras Toe Warmers | Cloud Massage Shiatsu Foot Massager Machine |
Cost | $59.99 | $37.50 | $16.99 | $299.99 |
Design | Silicone-covered shiatsu massager | 100% natural grains and clay beads booties | Ultra-thin pads | Shiatsu massage machine |
Portability | Portable but requires an electrical socket | Lightweight, portable booties | Super-portable, fits in your pockets | Minimal portability and requires an electrical socket |
Size | 13.07" x 12." x 6.46" | 2 X: 11” x 4” | 7.24" x 4.92" x 3.39" | 22" x 11" x 17.7" |
Power | Plug-in | Booties are microwaveable | Warmers activate when shaken | Plug-in |
Product Name | Sun Will Electric Heated Socks | Mars Wellness Heated Microwaveable Foot Booties | Pure Enrichment Deluxe Foot Warmer |
Cost | $63.75 - $79.99 | $30.99 | $49.99 |
Design | Black, below-the-knee socks | Wooly slippers | Sherpa-lined micro mink fabric |
Portability | Very lightweight and portable | Very lightweight and portable | Minimal portability but lightweight |
Size | 14.8" x 5.4" x 2.6" | 12.09" x 5.35" x 2.17" | 13.5" x 12.8" x 4.21" |
Power | Rechargeable lithium battery packs | Slippers are microwaveable | Plug-in |
Try the Snailax Shiatsu Foot and Back Massager for a full-on, at-home spa experience. It features four heat settings, a hand-held control panel, and rotating shiatsu massage nodes for your neck, back, and feet.
Pros | Cons |
Complete back, neck, and foot massager | Requires external power source |
Deep-tissue kneading | Automatically turns off every 15 minutes |
Rotating Shiatsu massager | Plush polyester must be hand washed |
The Microwaveable Booties by PhisioNatural are the perfect travel companions for seniors with cold feet or achy joint pains. Just heat them in the microwave for a few minutes, and you're good to go.
Pros | Cons |
Warm, fuzzy booties perfect for casual indoor lounging | Booties don't stay warm for more than a couple of hours |
Very portable and fits in most suitcases | They'll get dirty if you use them on the streets |
No electric sockets or batteries needed | Requires a microwave to heat up |
Tundras serves as the most affordable, straightforward feet warmers. They only cost a few bucks, but each pair will already keep your feet warm for three to four hours.
Pros | Cons |
You can carry these ultra-thin warmers in your packet | Might be too hot if the weather isn't too cold |
Each unopened warmer has a shelf life of three years | You'll need at least two to three layers of socks to prevent burns |
Warmers heat up in just 15 minutes | Might feel rocky and bulky over extended periods |
The Cloud Massager Machine gives you a full-on foot shiatsu massage. It's not very portable and requires an external power source, so it works best as an at-home foot warmer and massager.
Pros | Cons |
Full-on foot shiatsu massager | Minimal portability and weighs over 20 lbs. |
Three adjustable levels of heat and intensity | Replacement parts only available through exclusive distributors |
Massages the feet, calves, and ankles | Instructions manual includes limited details |
The Sun Will Heated Socks best suit seniors who always get cold feet when going outside. You can wear them with any footwear. Whether you're going for a light jog around the neighborhood or skiing on vacation, these electric-heated socks will keep you warm.
Pros | Cons |
Battery packs can last up to six hours per cycle | Battery packs only last two hours on higher heat settings |
Breathable, comfortable elastane, polyester material | Higher heat settings could feel too hot |
Super-portable; fits in most bags | Poor customer service |
Combat cold feet no matter where you are with a lightweight, portable pair of Mars Wellness Heated Microwaveable Foot Booties. Each warmer has two heat pads. As such, your toes and ankles will stay equally warm throughout your heat therapy session.
Pros | Cons |
Lightweight and small enough to fit in a purse | Requires a microwave to heat up |
Doubles as hand warmers | Walking around in them too much might break the stitches |
Breathable material doesn't trap body odor | Only stays warm for 15 to 20 minutes |
The Pure Enrichment Deluxe Foot Warmer gives you a full-on massage experience for a fraction of its cost. It's quite bulky, so it might not fit in your backpack. However, you can easily carry it around while traveling since it only weighs two pounds.
Pros | Cons |
Straightforward, easy-to-use design | Requires external power source |
Multiple temperature settings | Not very portable |
Built-in LED controller | Takes 20 minutes to heat up |
If you still haven't decided whether to get foot warmers or not, weigh the pros and cons. After all, heat therapy comes in several forms.
Pros | Cons |
Ideal for alleviating chronic feet pain | Might overheat if you leave the heater running for too long |
Wearing socks and shoes warms your feet fast | Can only promote blood circulation in the feet |
Adjustable heat settings | Acute pains like injured tissues or sprains might not respond well to heat therapy |
A hassle-free way to stay warm indoors and outdoors | Most socks tend to bunch after a few hours |
You can use portable foot warmers any time you want | Doesn't help with full-body muscle pain |
To ensure that you get heated socks and shoes suited to your foot care needs, prioritize options that meet the following criteria:
Choose a light, compact foot warmer that you can bring anywhere with you. Muscle and joint pain can flare up at any time, so it would help to have a portable heating pad on hand.
Avoid bulky, oversized foot warmers since they might restrict movement. Otherwise, you'll run the risk of getting stiff muscles—defeating the anti-inflammatory effects of your foot warmer.
If your arthritis pain often flares up while performing outdoor activities, get a foot warmer that runs on rechargeable batteries. That way, you can use it any time, anywhere.
Alternatively, if you typically stay at home and need a foot warmer for indoor use, look into options running on external power sources. You can't wear them outside. However, you can use them for an extended period as long as you plug them into an electrical socket.
Wearing foot warmers outside without feeling awkward is possible if the design is subtle and versatile. Warm, fuzzy socks and slippers might feel comfortable. However, you might not be able to use them in public if they look like they're part of a pajama set.
Do foot and hand warmers really help older adults with arthritis symptoms? To give you a better understanding of heat therapy, we compiled some questions patients usually ask about inflamed or sore feet.
Apart from using foot warmers, seniors often wear thick, woolly socks and waterproof shoes to keep their feet warm all day.
Cold therapy helps reduce the inflammation of acute injuries like sprains and pulled joints. However, alleviating chronic pains requires heat therapy. Pressing heat packs against your chronic injuries could loosen stiff joints, relax tight muscles, and minimize swelling.
Most foot warmers last at least five to eight hours. As such, one pair should keep you warm and toasty for the entirety of one outdoor activity during the winter.
Patients with arthritis can minimize joint swelling and pain with local heat application. Options like electric foot warmers or heat pads can improve blood circulation while alleviating mobility issues.
First-aid treatments for acute injuries typically involve cold treatments, while heat treatments are reserved for long-term complications or chronic pains. However, some acute pains might require both cooling and heating pads.
All the foot warmers mentioned have their pros and cons, but the Snailax Shiatsu Heating Pad stands as the most widely used option. This versatile device does more than just combat cold feet. It comes with a compact foot and back massager set that you can carry around in your backpack.
Of course, feel free to explore the other choices as well. You can use reviews as a reference, but choose your foot warmer based on your individual needs, budget, and lifestyle. For more ease and relaxation during your downtime, pair your foot warmer with a lift chair. Senior Strong can even help you shop for one! Check out our comprehensive comparison review of the most widely known lift chairs among seniors.
Looking for lap blankets? Check out our article about the best lap blankets for elderly folks today.