What Is The Best Protein Drink For Seniors?

Written By: William Rivers
Reviewed By: William Rivers
Published: October 25, 2021
Last updated: July 28, 2022

It is important for seniors to eat foods rich in protein in order to maintain their strength and muscle mass. Protein can also help with your bone health, and can even be good for those who suffer from acute and chronic illnesses. The recommended daily amount of protein seniors should take is 0.8 grams per kilogram of your body weight. 

Protein drinks are a great and easy way of ensuring that you get the necessary amount of protein. Here are some of the best ones for seniors:

These drinks can help you ensure that you get enough protein and other vitamins and minerals in one go. Check out Senior Strong today if you need more advice on maintaining a complete and balanced diet!

Was this article helpful?
William Rivers is an editor with a master’s degree in Human Services Counseling at Maine State University. He has more than 20 years of experience working in the senior healthcare industry.
After years of living under the care of your parents and other family members, the time will arrive for you to reciprocate. At Senior Strong, you can show your loved ones just how much you value them.
642 W 28th St, Los Angeles, CA 90007
(213) 877-8342
Senior Strong © Copyright 2024, All Rights Reserved