Let’s face it; seniors no longer have the appetite they once had. Although we would like to see them consume three well-balanced meals per day, we know this isn't always possible. Fortunately, there are nutritional drinks available to prevent nutrient deficiency in seniors.
Aside from providing extra calories and needed nutrition, the best drinks for seniors are the ones that they can actually consume and enjoy. Here are the most recommended nutritional drinks for them:
1. Ensure Plus
2. Boost Plus
5. Med Pass
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Supplemental nutritional drinks provide a healthy mix of high-quality protein, carbs, and, in some cases, fat. For those who cannot satisfy their nutrient requirements with regular meals, nutritional drinks are an alternative to dietary supplements.
Diets high in protein, vitamins D, B12, and calcium are recommended for seniors. These protein-rich drinks are available in a wide range of tastes and variations to meet a variety of health requirements; nevertheless, real, whole meals like a well-balanced breakfast should always be the first choice.
Nutritional drinks are a convenient way to add calories and nutrients to your senior loved one’s diet. The market is flooded with nutritional drinks for senior citizens, but how do you choose the best option?
We all have distinct tastes in terms of food. To choose the best nutritional drinks, you must first determine your needs and deficiencies.
Abbott Nutrition's Ensure Plus provides even more calories than ordinary Ensure. Thus, you get more value for your money at the same volume. Ensure Plus is available in a variety of tasty flavors, including vanilla, chocolate, butter pecan, and more.
Boost Plus, manufactured by Nestlé, is a supplement that is similar to Ensure Plus. It’s created to assist persons over the age of 50 in meeting their nutritional needs. Boost now has a diverse product line that comprises 12 drinks to meet a variety of demands.
If you want an organic product, Orgain is a great option. Orgain also sells protein shakes, nutrition shakes, protein powders, and other supplements. Also, vegan items are available for folks who do not consume animal products.
Glucerna Hunger Smart Shakes contain 180 calories per 10-ounce container. This smoothie contains a special blend of slow-release carbs that help control blood sugar levels, making it perfect for diabetics. It contains important minerals that support immunological health.
Med Pass Nutrition Shakes are an excellent way to boost your calorie and protein intake. They're ideal for drug-passing operations. Their smoothies provide a nutritional boost in smaller meals for those with smaller appetites.
For the elderly, there is no single best nutrition drink. The most critical factor to consider is finding nutritional drinks they will love and surely drink. Always consult your doctor to make a well-informed decision.
If you’re looking for healthy options for a senior loved one, head over to Senior Strong to check out available food delivery services.
William Rivers is an editor with a master’s degree in Human Services Counseling at Maine State University. He has more than 20 years of experience working in the senior healthcare industry.