The process of aging brings with it some unwelcome and unpleasant experiences that make us worried and wary of our own bodies. In fact, more than 50% of women over the age of 50 experience joint pain due to arthritis or other age-related conditions that result in loss of mobility. This makes it difficult for elderly ladies to take frequent walks and may even lead to reduced physical activities.
Having the best walking shoes, however, can make it easier for women over 50 to walk and maintain good health. With the comfort and support provided by the best walking shoes for elderly women, you can now maximize your daily activities and enjoy the outdoors.
In this article, we've listed the best walking shoes for women over 50, along with the benefits of having one. Read on to learn more.
Athletic shoes, often known as tennis shoes, typically come in three main forms and purposes: walking, running, and cross-training. Walking shoes may have necessary features that better support the foot during walking or exercise, yet any of these shoes may offer a comfortable fit and sufficient support during light physical activity.
These features may vary, but most walking shoes tend to include the following:
Walking shoes typically provide the right amount of traction, support, and comfortability elderly ladies need. These devices allow women over 50 to feel the sensation of walking without risking any injury or discomfort. Walking shoes help seniors and elderly ladies stabilize their steps and relieve pressure and foot pain as they take a walk.
Due to its moderate impact and lack of training or special equipment, walking is an excellent form of exercise for older women; and having a pair of shoes designed specifically for walking can make it even better. Below are some of the advantages provided by walking shoes for seniors.
Your comfort level, physical health, and performance can all be greatly improved by choosing the perfect walking shoe that fits your needs. Below are some of the best walking shoes for women over 50 available today.
The unique soft knit fabric material of the Mei MACLEOD women's walking shoes provides flexibility and breathability. These shoes can also keep your feet from having unwanted odors and are extremely comfortable to wear due to their air cushion design.
These lightweight sneakers are great for both jogging and walking. If you’re looking for comfort and pain relief, then the Mei MACLEOD women's walking shoes might be your perfect match.
For lower impact and less strain on your joints, this New Balance Women's 813 V1 walking shoe sports an enlarged heel crash pad and a rubber sole that has been softened. Although the outsole has grooves that provide some flexibility, the shoe itself is still rather sturdy, and it has a molded foam cushion that ensures enhanced comfort and support.
The Brooks Women's Adrenaline GTS 22 is the brand's first carbon-neutral shoe, and it features an exceptional design that combines comfort, support, and quality. For a comfortable heel-to-toe experience, this neutral support shoe has BioMoGo DNA Loft across the midsection.
One of the best walking shoes for women over 50 is one with flexible fabric, loose gear, and comfortable soles. The Lamincoa Women's Slip-On Shoes fit the bill perfectly.
While flexible and light, this slip-on shoe doesn't sacrifice comfort or style. The design boasts a cushioned sole for much-needed comfort, a breathable upper mesh for lots of breathability, and traction support at the bottom for smoother walks.
The Brooks Revel 5 has all the necessary features of an excellent running shoe for seniors, such as powerful arch support, sturdy construction, and great stabilization technology, making it a great choice for both overpronators and those with plantar fasciitis.
A removable footbed ensures you can insert your own orthotics for maximum comfort and fit. The Brooks Revel 5 combines functionality and style.
Even as you grow older, it is crucial to stay healthy and active. However, while staying fit and active is vital for your health, ensuring your safety is just as important.
To ensure you are safe while walking or running, you must use the proper footwear, as wearing improper shoes only puts you at a high risk of getting hurt. Hence, it is best to wear the best walking shoes for women over 50 to avoid any injury while walking and enjoy an active lifestyle.
If you are having trouble moving due to old age, check out this article by Senior Strong on the top mobility equipment for the elderly.